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Showing posts with the label gym equipment

Outdoor gyms: a how-to guide

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 Have you seen an urban outdoor gym in a park near you? In recent years, local councils have been trying to tackle our national couch potato problem by investing in obstacles and machines in public outdoor spaces that are free, and easy to use. The main provider of these spaces, The Great Outdoor Gym Company, has installed over 400 such spaces in the UK since 2007, after observing the success of similar equipment in China in the 1990s (in the future, they may even provide more than this: some of TGOC’s machines generate their own electricity). These gyms have now become a regular sight in open spaces across the UK, often near children’s playgrounds, which encourages parents to use them while their kids play. You can usually find your nearest one on your local council website. These spaces have been designed to provide low-impact training in an intuitive and easy way to use park outdoor gym equipment . The various machines target the lower body, upper body and core, not to mention c...

Best Home Gym Equipment: Jump Back In With These Options

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More than a year ago, the spread of COVID-19 and the resulting global pandemic caused the country to go into lockdown, effectively changing our daily lives in every way imaginable. When gyms and fitness centers in the United States closed their doors in the near future, many of our routines became unbalanced. We had to find an alternative way to stay in shape while maintaining social distancing guidelines. Some fitness enthusiasts invested in equipment such as Peloton bikes and treadmills. Others turned to YouTube for a wealth of at-home workouts that only required a yoga mat. But due to the boom in demand, some staples of the best home fitness equipment, such as dumbbells and free weights, became scarce. What is the future of home fitness? Now that gyms have reopened and the mask mandate has been abolished, will people's fitness regimes return to their pre-pandemic forms? According to Jefferies, gym traffic has risen to 83 percent of January 2020 levels,...

Best Home Gym Equipment in 2021

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 Do you want to get started with exercising at home and are you looking for the best fitness equipment to get results faster? Or do you want to purchase a professional fitness device to take your fitness at home to the next level? That's a great idea, because with a piece of equipment you can create your own fitness room at home and reach your fitness goals faster. If you want to buy the best fitness equipment for your home, you've come to the right place. We researched the most suitable fitness equipment for each sporting purpose. Do you want tight legs or rather burn belly fat? Here you will find out which fitness equipment is the best choice for your home. We explain how it works and how you use it for each fitness device. Finally, we show you where you can best buy the fitness equipment so that you can quickly start training your cardio or strength. You don't necessarily have to use fitness equipment to exercise at home. At Meerut Gym you will find a lot of exercises w...