Best Home Gym Equipment: Jump Back In With These Options

More than a year ago, the spread of COVID-19 and the resulting global pandemic caused the country to go into lockdown, effectively changing our daily lives in every way imaginable. When gyms and fitness centers in the United States closed their doors in the near future, many of our routines became unbalanced. We had to find an alternative way to stay in shape while maintaining social distancing guidelines. Some fitness enthusiasts invested in equipment such as Peloton bikes and treadmills. Others turned to YouTube for a wealth of at-home workouts that only required a yoga mat. But due to the boom in demand, some staples of the best home fitness equipment, such as dumbbells and free weights, became scarce.

What is the future of home fitness?

Now that gyms have reopened and the mask mandate has been abolished, will people's fitness regimes return to their pre-pandemic forms? According to Jefferies, gym traffic has risen to 83 percent of January 2020 levels, which is certainly the highest attendance since the start of the pandemic.

While Merrut gym memberships are making a comeback, home fitness routines aren't going to be sidelined. Fitness enthusiasts have continued to visit virtual options like virtual personal training, 

And now we can finally get our hands on the fitness equipment that was in short supply for most of last year. Many of us have stuck with the home fitness equipment we bought during the pandemic. According to data collected by Xplor Technologies, 49 percent of respondents have free weights at home, 42 percent have resistance bands and 30 percent have a treadmill. But if you weren't lucky enough to crochet home gym equipment during the pandemic, those in-demand items are now much easier to find.

You can also add home exercise and fitness equipment to a regular gym schedule for a hybrid approach. Having such options can complement those days when you don't have time to hit the gym or want to crush a quick ab session without leaving the house. Luckily, we've got a wealth of home fitness tools to keep you in shape, whether it's a 30-minute workout during your WFH lunch break or a full-blown sweat session in the evening.

What are the benefits of home workouts?

Some of us were initially afraid to ditch our gyms for home routines. But there are benefits to taking a customizable approach to exercise. You can save money on sometimes expensive memberships. And your home configuration is always open. Never miss a workout again because your gym is closed. Exercising in the privacy of your own home can also take away the judgment you might feel in the gym. Whether you're wearing last night's pajamas or your favorite workout set, you can go all out. Ultimately, training at home gives you control over your fitness and limits excuses for why you couldn't exercise that day.

Whether you're still on board with a full home fitness program, want to create a hybrid routine for a busy schedule, or add some new tools to your next gym session, we've got you covered. From fitness bands for a serious pump to free weights that fit any workout, our post-pandemic health is about to take it to the next level. Here are our picks for the best home fitness equipment.

Show from home

This set of six cast iron dumbbells can help you amp up your home workouts with a range of weights to keep you challenged.

These colorful neoprene coated weights are durable, safe and non-slip so you can train without dropping a barbell. And the hexagonal shape prevents them from rolling away. The set also includes a simple stand so you can easily organize your home outdoor gym equipment manufacturers. With a range of weights to choose from, you can outfit your home gym for beginners and experts alike.

Best Resistance Bands: Simplify Fit

Versatile use

Warm up in the gym or get a glute burnout from your living room? These resistance bands are a multi-purpose accessory that you can add to almost any exercise.

With five resistance levels to choose from and a robust loop design, these bands are suitable for beginners to professionals. While most people use bands to add resistance during exercise, you can also use these bands during physical therapy. The material is a non-slip rubber, so you don't have to worry about the tires sliding as you move.